5 Ways To Regain Confidence To Be The Best At What You Do

Confidence is the belief in one’s ability to succeed. Unfortunately, all it takes is one bad experience for confidence to fly out the window. A bad break up or losing a job are types of experiences that make you feel cheated, betrayed, and embarrassed. All feelings that hurt your confidence …

Yoga Poses to Regain Confidence – puntabancoretreats.com

Something I have found as a person living with epilepsy is that I lost self-confidence a long time ago. I became the pun of people’s jokes which made me shy away from others. It wasn’t until I began practicing yoga did I regain my confidence. Every time I came to my …